Sunday, September 22, 2024

Perceived Abilities

Last fall, I wrote a blog highlighting some of the work of the late Professor Stephen Demorest of Northwestern University. In particular, I discussed his research study that compared the singing accuracy of kindergarteners, sixth graders, and college students. The investigators found there was a significant improvement in students' singing skills from kindergarten to sixth grade, which aligns with the time when most students are getting consistent musical instruction in school. 

From sixth grade to college, however, students regressed in their abilities and were only singing as accurately as the kindergarteners in the study. This aligns with the statistic that, by eighth grade, only 34% of children in the United States are participating in elective music instruction—a number that declines even more by the time students reach high school graduation. 

In other words, singing is a "use it or lose it" skill. When you stop doing it, your skills degrade.  

Another noteworthy Demorest study was published in the Journal of Research in Music Education and was summarized in Northwestern Now. In this study, researchers surveyed more than 300 sixth graders, asking them questions about their family background, their peer influences, their attitudes toward music, and their beliefs about themselves as musicians. Then they analyzed what classes those students signed up for when they later went into junior high. 

Using the information from the survey, researchers were able to predict with reliable accuracy which students would sign up for junior high music classes. Surprisingly, the main indicator for whether or not they continued their musical studies was not how much the students liked music. Instead, it was based on their perceived ability level. As Demorest said, “Children who believe themselves to be musically talented are more inclined to continue to participate in music, and subsequently they get better and better. Conversely, children with a poor musical self-concept were inclined to quit, a decision people often grow to regret as adults.” 

In part two of the study, the researchers measured the singing accuracy of those same students: both those who continued in music classes and those who dropped out. Ironically, they found no significant differences in singing accuracy between the two groups. In other words, the students who chose not to continue with music did not actually have lower abilities than the students who chose to continue. They just thought they had lower abilities, and this perception caused them to quit singing. 

Once again, as Demorest said, “The decisions people make as a child could have lifelong consequences for their relationship with music as an adult. ... This decision seems to be rooted in our mistaken belief that musical ability is a talent rather than a skill.” 

This research seems to highlight a self-fulfilling prophecy: We know that the way to get better at singing is to actually SING and, ideally, to take voice lessons or a singing class. But, if you think you're bad at singing, you won't take singing classes and, therefore, won't progress in your ability to sing, seemingly confirming your belief that you're not good at singing. 

In one sense, this research is encouraging. It reinforces the idea that we can all get better at singing if we keep pursuing it! In another sense, it makes me really sad that so many people decide at such a young age that singing is just something they shouldn't do. It's terrifying to me to think that anyone would lock into long-term life decisions based on what they think they're good at or not good at when they're in elementary or middle school. 

At any rate, the more we understand that singing is a skill that can be developed, the more we can get down to the work of developing and enjoying that skill. 

What skills have you been working on this week? How well have you been sticking to your regular practice sessions? 

Now go practice. 



22 comments:

  1. I would say i've been keeping up with my practices fairly well about 80% of the time. I enjoy exploring my limits of my voice and singing after i vocalize to see how much it feels better than when I don't. I've been trying to stretch more of my top notes I feel like they're not as strong or harder to reach than they were before. I'm pushing myself not in a damaging way but is this as far as i can go or am i'm just comfortable down here.

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  2. At this point, my practice is really about learning notes, rhythms, and words. It's been pretty inconsistent and much less about taking the time to improve as much as it's just a rush to learn the damn song, so I'm not embarrassed in class. I've been busy, and singing has not been my top priority. As Robin Hood closes, I hope to find more time and energy to spend on practice.

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  3. I'm in the same boat as Aidan - I usually practice first thing in the morning because that's when the practice room is consistently open, and unfortunately I've had trouble finding open mornings this week. I've been struggling to remember the words at the end of the song, so I've been working on that silently outside of my actual practice. Since this song feels louder and more comfortable in my voice than Always, I've been focusing more on dynamics and adding character work to the song.

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  4. My favorite part of these research findings was the fact that there was no correlation of skill or “raw talent” between the two groups of middle schoolers who did or didn’t decide to pursue music. To me that just speaks to how important validation is in encouraging people to keep pursuing an art or skill. If you’re told you’re talented and you can “go places” within music you’re probably more likely to believe in your abilities.

    I’ve primarily been working on my mix for the past few weeks, but I’m making a bit of a switch this week as I work on a beltier song, so I’m trying to work through a more chest dominant belt and mix that doesn’t actually strain my voice. I’ve been able to commit to my practice schedule a bit more this week because I’ve had less things to do off campus or for other classes, which has given me the time and energy to practice all week.

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  5. Back in high school, I took singing lessons and every time I tried to push my range higher. It took forever, but eventually I had a bit of progress. At the end of the year my range had increased drastically, and I felt very confident. I haven't trained as rigorous with my voice until only recently, and I feel that my skills are returning. As a trade off I have been pushing the limits of my voice in the sense of the raspiness and the cartoonish aspects that it can bring. It is nice to combine the range with the intensity and have an overall stronger voice.

    My voice is a muscle and I never skip throat day.

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  6. I definitely found this same thing true, when I was actively in choir and singing almost daily I found that my voice was amazing, but then when I stopped taking singing classes I have slowly lost how well I am able to sing. I am already finding this class extremely transformative because It is forcing me to sing, even if it's only for a little bit a day. For my practicing I feel I am singing regularly, but because of my busy schedule it is often in the car, I still try to do actual exercises and not just screaming at the top of my lungs. Hopefully when Robin Hood is over I will have more time to focus on my practice sessions, not in the car, not trying to multitask.

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  7. I definitely agree with you Brian, how it is baffling that the decisions we can make in our early years can have a a life long impact on how we navigate life and what we choose to do with it. I actively was always singing, so it makes sense that I felt comfortable pursuing a life with something I love to do. As for practice, I have kept it with it really well! I've been trying to memorize a set few of songs that we have assigned for this semester, and implementing trying to expand my vocal range, and learning how to navigate between my registers smoothly. And for the songs that require that, I think they are coming along pretty well! I have also just been looking for new rep that I could always bring in and take a crack at.

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  8. This is really interesting study and honestly I have the same ideals. If you believe you can do it, then you can. I think our mind stops us from doing things that are out of our comfort zone or things that we think we "suck at" but if we just push ourselves away from the negative thoughts, we can truly do anything. I loved the paragraph starting with "In part two of the study..." The information is so cool to me, that the skill differences weren't even that significant. Again, if we want to get better at singing, or anything, practice is always going to come in handy to help us to develop the skills that we need.

    I have honestly been paying close attention to my chest/head voice, and the transition into each one. We did an exercise in our lesson that focused on sliding up and down into these sections of the voice flawlessly, and I have been doing a lot of that, and also looking at what differentiates between the voices. I was assigned a song that kind of has a jazzy feel, so I'm trying to find where it can fit into my voice without trying to copy the cast recording lol. Other than these specifics, I've just been doing warm ups and such. :)

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  9. The past few weeks I have been working on the idea of “moving” my larynx. Having that mind-body connection has been really helpful to me. Being able to visualize what my larynx looks like and how it moves/operates has allowed me to practice more mindful singing. I am sticking to my practice fairly well. There is rarely a time I don’t practice.

    Sarah Glancy

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  10. This is such an important sentiment to be reminded of! This post proves just how important it is to uplift those around us as it can genuinely change the trajectory of one's life/interests. I thought it was so interesting how there was really little/no difference between those who were in music classes and those who weren't. It's just important to keep doing the thing!

    My practice has been more consistent recently which excites me. I think a huge component of this is the fact that I really enjoy the material that I am working on currently. I've been mostly working on really planning out my breaths in the pieces I'm working on ... specifically, my studio piece. I know it is something that will be scary to perform in Dem Lab and I know that having my breaths "choreographed" will help me out in managing the anxiety!

    Alexa Shaheen

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  11. I love this sentiment, it essentially always comes down to our attitude and beliefs in ourselves. While I felt much more confident in my singing abilities when I was constantly in musicals and taking private voice lessons, I could still be improving just the same without being surrounded. I would say I definitely feel less confident when practicing by myself due to not knowing if I'm singing in a correct manner or if my breathing is inconsistent. The great thing about being in this course is that I'm being held to performing and I'm being offered even more chances to just break barriers and feel encouraged again. I'm working on concentration when singing, ensuring that I can communicate what I'm singing and expressing in a way that sounds polished. Following my schedule has been rough, but I'm starting to get the hang of it, and it's become a nice therapeutic way to end my day.

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  12. This was such a interesting read for me. I've been practicing singing my whole life but I couldn't agree more that I haven't felt like I'm a incredible singer because of it. But it's something that I consistently enjoy and do find new discovers in on how to improve.

    As for singing practice, I would say it's better then I was at the beginning but still could be more consistent. Having materials to work on and prepare for class helps me a lot to be focused and practice. I'm working on ways to remember the words more quicker and accurate to focus on other aspects of my voice.

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  13. The findings of this study are really interesting to me, its crazy how the percieved difference in skill levels at such a young age can impact our singing for the rest of our lives. I wonder if that same idea applies to things outside of singing as well. Especially with the songs we have been learning in class, I have felt challanged in my practice. The songs we are learning have been out of my comfort zone vocally, but practicing them and pushing myself to go beyond what I usually do has been benifical. I have loved getting back into practice with my voice.

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  14. Starting spring awakening this week has made me realize time and effort it takes to get where you want your voice to be for certain productions or music. It has been a while since I have been in a musical, so getting my gears shifted from play to musical has been difficult, but also exciting, I can tell it’s going to be a great show and it’s only been a week. I started practicing my vocal warm-ups before rehearsal just so I can be ready. I’ve also been drinking a lot of water or trying to at least and noticing effects on how water can help the vocal cords has been interesting.

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  15. This week, I've been primarily focusing on transitioning between my head and chest voice with more control and ease. It’s definitely been a bit of a challenge, especially trying to hit those higher notes consistently, but I’ve noticed some gradual improvement. My practice sessions have been somewhat regular, though I’d say I could be more consistent. I tend to sing on my commute or whenever I have a moment, but it’s not always as structured as when I take the time to be mindful in practice. This upcoming week I will have more time with less Midsummer rehearsals, so I’m hoping to set aside more dedicated time to really work on technique instead of just squeezing it in where I can.

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  16. As a voice teacher, I've definitely noticed that students who think they're bad at singing, or who worry that I'm going to think that they are bad, have the hardest time starting lessons and actually working towards their goals, and that's especially true as the student gets older. I often have to remind myself and them that the only way to get better at singing, or anything, is to fail at it at least a little bit and that I fail all the time. I try really hard to make my lessons that I teach a space where students can explore and try new things without the fear that I'm judging them, I'm there to help guide them in a direction.

    On a similar note, I once had a classmate in third grade tell me to never sing again because I was bad at it. I was intentionally singing badly, so I ignored her, but if I had listened to her I definitely would not be where I am today.

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  17. This research is quite intriguing. It is something I have seen within my own life as well. In high school, I had many peers applaud me for being “able to do theatre” and sing onstage. Many also add that they enjoyed choir or theatre growing up, but gave up on it because of their perceived inability. I often think about your TEDTalk, and the songbirds/crows analogy, and the way in which a small divide can affect the way in which individuals make long-term decisions. The primary skill I have been working on has been achieving more volume with less strain; it has been going well, and incorporating SOVT’s in my warmups assist me in that.

    Hailey Petersen

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  18. This week I have been working on my pitch matching. It is very frustrating because I am very terrible at it. I am importing however and While I am still very bad It is nice to know that I am improving. I also have not kept to my original practice schedule because Of how busy life is. I still Have practice 40 min but it is all over the place.

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  19. "Use it or lose it", wow! As someone who's never been vocally trained, that concept seems bizarre to me. Singing just feels like something you... do. Like you're naturally good or not. I know better, though, and am learning to be better! I don't want to lose it! This week I've been working on hitting higher notes with ease. I have noticed that I, like a lot of people, have been trying "harder" when I cannot hit high notes. This has led to some pretty bad vocal strain. Finding ease within my body and breath before trying for those notes has been so helpful! I've also been working really hard on my breath.

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  20. I love this! I've recently been thinking a lot about the phrase "what you believe in grows" because I think it's true not only in singing but also when it comes to motivation and confidence. I feel like I am much more confident in my vocal abilities when I am consistently giving it care and attention. I also feel like when I am giving attention to self-sabotaging mindsets, I get in my head and my work can't flow as creatively and authentically. When I practice more consistently, I find myself more confident in my voice. When I'm more confident in my voice, I perform better!

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  21. "singing is a "use it or lose it" skill." I like this quote because it really is true. there was a time in life where I didn't sing or focus on it as much as I really should have and my voice was not in a good spot. the voice is such an interesting complex and very difficult to learn skill but with time and practice anyone can sing. Some people don't try to learn because I think that hope is lost but if someone is truly passionate about singing and wanting to learn more about then WHY NOT TRY IT OUT! I have some friends who say to me. "Oh I can never do what you can do". and my immediate response is. "OH YES YOU CAN!" but in all seriousness I think a lot of singing is a mental game with yourself more than anything. If you are always telling yourself you cannot do something then you never will. The body surprises the human in mysterious ways we just have to give it a shot.

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