Sunday, October 17, 2021

The Four Areas of Focus

Earlier this semester, we looked at the phrases "paying attention" and "spending time." Giving consideration to how we invest our time and attention can hopefully inspire us to use those resources wisely, especially when we have big goals and ambitions. 

Let's zero in on attention here. What do you think about when you're singing? Whether you're warming up, practicing, or performing, what you give your attention to can impact how you sing. It seems to me there are four primary areas of focus from which to choose. 

The first area is the nuts and bolts of the music: the notes, rhythms, text, dynamics, tempo markings, etc. If you don't know the basics of the music, it can be difficult to focus on any other performance element. In fact, I know of some pedagogues who say you should never attempt to sing a note unless it is absolutely clear in your head what that note is. That's because if you start to produce a pitch, and then your ear hears a different pitch from the piano, the quick adjustment you have to make can wreak havoc on your larynx. 

Memorization factors into this first area of focus, as well. As you have probably experienced, until you are comfortably memorized, you won't be able to truly dedicate your full focus to other elements of a performance. 

The second area of focus is technique. Once you know the nuts and bolts of the music, you may be able to allow your technical focus to go on autopilot if a song sits comfortably within your skill level. But when songs are more challenging, you may have to keep a significant portion of your attention on technique to make sure you are creating even resonance, transitioning registers smoothly, and avoiding any unnecessary tension. 

In the motor learning world, there is an ongoing debate about "locus of attention" as it relates to vocal technique. The discussion centers around whether singers are better off focusing on internal, biomechanical cues (Is my soft palate raised? How much am I opening my mouth?) or focusing on external cues that come about as the result of how they are making sound (Where in my body do I notice vibrations? What does my voice sound like in this room?). I'll save a more in-depth exploration of that topic for another blog. Regardless, it's unlikely you'll be able to focus on either the internal or external aspects of your technique if you keep messing up the notes and rhythms of your song. 

The third area of focus is expression and emotion. This is ideally where we want to be by performance time. Once you are on stage or in front of an audience, you want to give as much of your focus as possible to the story you are telling. This can only be done, however, once the first two areas of focus have reached the automatic stage of learning. If you still have to think about notes and rhythms, or if you haven't worked out the song in your technique, that may be a good indication that the song is not yet performance ready. 

Of course, there is one more area of focus: distraction. Sometimes this happens with songs we know really well, especially if we have already performed them multiple times. Instead of engaging with the character, our minds start to wander. Where should I grab dinner after the performance? Did I leave my bedroom light on? How did Luke not even suspect that Darth Vader was his father when "Vater" is literally the German word for "father"? Did Luke never have to learn German growing up on Tatooine? German had to be one of the six million forms of communication C3PO knew, right? Shouldn't he have at least mentioned that to Luke before the lightsaber fight on Cloud City? Obi-wan Kenobi was really banking on the fact that Luke wouldn't know any German when he lied to him and said that Darth Vader killed his father. But, I guess, with all the time Obi-wan spent on Tatooine, he must have known that German wasn't part of the curriculum Luke would have received at Mos Eisley Middle School or at Two Suns High School. 

Anyway, as you can see, we can easily fall prey to distraction. The advice for working through it is similar to what is recommended in meditation or yoga practices. Notice and acknowledge that your attention has wandered, allow the distraction to pass away, then refocus on the task at hand. 

Now, if I'm being completely honest, there may be times when the music is so difficult that you have to divide your attention. If you are singing a Sondheim patter song, you may be able to keep your focus on expression for most of the song, but there may be times when you have to shift your attention more consciously to the rhythm to make sure you don't miss an entrance. Or if you are singing something by Adam Guettel that is really tonally challenging (so...everything Guettel ever wrote), you may have to shift your focus to pitch accuracy in certain places to make sure you sing all the right notes. There may be similar spots in songs where you need to give enough attention to your technique to make sure you get through a challenging section smoothly. Then you can get your focus back to expression as quickly as possible. 

The benefit of identifying the four areas of focus is that it can help you systematically structure your practice. You can't truly give yourself over to full expression of a piece until it is technically "in your voice." And you can't really get the technique down until you are confident on all the notes and rhythms of the song. 

So start at the very beginning (a very good place to start) and don't skip these necessary steps. 

What goals do you have for the second half of this semester? Has your initial practice schedule worked out for you thus far? If not, what adjustments can you make to ensure you are practicing regularly and effectively? 

Now go practice. 



29 comments:

  1. I like what you said about noticing your attention has shifted, and letting it go. My attention will wander so far (without the help of a phone, or star-wars, but just of it's own devices)but the only thing more disruptive in a practice room is frustration. Set yourself up for success, hold yourself accountable, but don't FORCE yourself to learn. At least, that has proven to work for me. If I am practicing and I can't get myself to cooperate, that is a signal from my body that I should pick a later time to try again. Also, regarding the foundational step of learning (notes/rhythm, technique, and then expression...) I have learned these past two years that is is always best to start integrating expression and storytelling from the start. It may be a lot to focus on, but it will inform your musical choices and it will liven your practice. It is easier than "adding acting on" at the end.

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  2. I thought it was really helpful when you talked about acknowledging distractions similar to the way you do in meditation practices. This really painted a picture in my head about the ways that I could combat distractions. In a lot of our classes, we have been focusing on being present in the moment. For some reason, it is harder for me to do that while performing a song. Maybe it's because I lack confidence in my singing skills, so while singing in front of the group I just totally space out sometimes. However, I have been experiencing less distractions compared to the beginning of the semester which I think is a sign of progression. One of my goals for the second half of the semester is to be completely present while practicing and performing. Additionally, another goal is to be kinder to myself after performances and not focusing on the mistakes I made. My practice schedule has been working out great for me.

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  3. I really resonated with the four areas of focus, and notice that when once is off it creates an issue with the rest. I notice it with newer songs that I have listened to someone else sing. I know the notes but the rhythm is completely different, because what most actors sing is not what is exactly on the page, so I struggle. I know that I need to not rely on the recording but I feel that it helps with notes, so I need to find a healthy balance. I think that my practice schedule has been working great, and it really helps that I have so much free time this semester. I think my goals are similar, I would like to really hone in on my songs and become concrete and make sure that I feel that way in my practice sessions.

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  4. I aspire to perform in front of my cohort without tension in the body and mind. I have noticed that there is quite a disparity of confidence between my practice sessions and performances. I believe this has much to do with focus and eliminating the distractions that I impose upon myself Self-consciousness rather than maintaining the perception and objective of the character I am portraying. My practice schedule has proven quite effective. I feel that rehearsing at a particular time of day allows for constancy among the chaos of an overwhelming fall semester.

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  5. So far my practicing schedule has been working out. I have been able to consistently find time to practice. I have noticed that I have started becoming numb and comfortable with the exercises to a point where I find myself losing focus and becoming distracted while I practice. I also notice that when i don't focus during practice i begin to strain in order to reach my higher range. My goals are; as my schedule gets more and more busy, I need to make time for it, but also get rid of my distractions and focus on my practicing.

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  6. For the second half of the semester, I am still focused on getting to a place where my passaggio is barely noticeable when I am singing, and that comes from continuous use of the head-dominant part of my voice. So far, my initial practice schedule has been working... it has been getting a little harder while I'm in tech rehearsals for Ass but I'm trying to stay as consistent as possible. This was a great blog to read, because it definitely will help me better understand how to divide my practice sessions and where I should be putting my focus on individual songs.

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  7. I believe my schedule needs a little bit adjusted. I put too much pressure on myself and I feel like if I lessen the days and just really focus on the days that I do practice will help me better. For my goal, I hope to perform in front of my classmates without shaking or feeling like something bad is going to happen by singing in front of them. I find that I am more comfortable and enjoy the songs a lot more when I am alone then when I am singing in front of a crowd. I do plan to work on that and performing in class will aid in my progress. Furthermore, I really liked this blog, I learned a lot of insight, and a variety of different practice strategies.
    -Debora Ingabile

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  8. I like that you mentioned that our areas of focus will change in relation to what we're practicing and where we are in the stages of learning; we just have to learn to be aware of that during practices. For the second half of this semester, my goal is to rehearse every day without skipping days here and there (because that has happened a few times...). Honestly, my current practice schedule is kind of difficult to adhere to because I never know when I'll be home alone. I've been starting to practice in the car, which is limiting because I can't stand or move very much, but I am at least getting my vocalizations in.
    -Caroline Ciet

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  9. My main goal for this second half of the semester is to get back in the saddle. I feel like my focus is starting to drift and it just keeps getting harder to hold on. Like every other college student ever, I'm severely over-scheduled and constantly anxious. Feels like I'm struggling to keep my head above water. I want to get back to the mindful growth I was experiencing until two weeks ago. I loved this blog and how it helped me realize how much I needed to focus in. The Star Wars reference didn't hurt either!

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  10. This blog really reminded me to make sure that I am taking the proper time to REALLY learn the notes, rhythms, and lyrics well. I always want to rush ahead before I’ve even memorized the song! When I do try to skip ahead to the emotion focus, it ends up turning into more distraction as I continuously mess up words and break myself out of the world I’m creating. As my skills grow, the technique stage does get shorter and shorter, unless of course I am selecting very challenging song that requires a lot of finessing in order to sing! Lastly, distraction!! I feel that I am suuuuch a distracted person. Particularly when performing, I feel that I go into a “performance blackout” and my brain cannot focus on storytelling and I have to rely on the practice that I put in. And I often feel very distracted when practicing, as my mind wanders to the hundreds of things I need to work on as well! This is unhealthy and I need to be better about reining in my thoughts and focusing on the task at hand. Easier said than done for sure!

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  11. After reading this blog post my goals for second semester have shifted a bit. I want to make sure that when I am practicing at home, I am going through these steps that you laid out.The steps like, Making sure that I know the nuts and bolts of the songs, I am fully memorized, I understand my technique, and that I am conveying the story of the song effectively and acknowledging if I get distracted and shifting my attention back to the work. When looking at my initial practice schedule it hasn’t worked as well as I thought it would and I am going to shift some of the times and days that I practice, I have also found it hard to practice with four roommates so I have found a new place to practice that I won't bother them.
    -CoCo Berwald

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  12. I think my goals have now shifted towards more personal steps within my training. I struggle a lot with confidence within my work so my goal within this semester is being okay with my imperfections. Meaning if my range is not at it's best form because of the weather, a cold, or even just being a guy and having a weird voice shift, I want to be okay with it and not allow it to shift my own perspective of myself. -Tyler Van Oostendorp

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  13. My goals have shifted quite a bit I think, I have realized that while I was constantly working to strengthen my head voice that my chest voice has fallen behind, even though I sing in chest voice a lot, I haven't put as much attention to detail on it like using different dynamics specifically. I am learning a lot more this year about expression through voice, and how to make myself unique.
    -Noah Bradford

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  14. A goal I have for the next half of the semester is to practice my singing at a different range. Like we talked about in class, I tend to default my voice to where it’s most comfortable for me. This can affect, at times, the purpose of the character I am portraying. So, in future presentations I’ll try to provide a different approach of my singing. I’ll practice at a different pitch as well as work on the confidence of making mistakes in front of an audience and being okay with it.
    - Kirsten Henriquez

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  15. Similar to what I wrote in a previous blog post about attention, I tend to fall on the side of being hyper-focused. The bad part of being hyper-focused is that it can become fixation making it hard to breathe and take in the whole. While practicing, when I make a mistake, I will go over and over that area before I let myself move on. Sometimes this is a good thing, but other times it doesn't give me room to focus on other parts and techniques of the song that need work. It can also make mistakes in performance harder to roll with. This is something I want to work on in the second half of the semester, finding the balance of focusing on the details and the whole. My practice schedule hours are fine; I just need to work on being consistent and practicing more.
    -Hannah Ekstrom

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  16. Going into the second semester I still am focused on my original goals at the start of the semester. Which were to improve upon my range, improve my breath control, and become more accurate with hitting notes. Looking at my practice schedule, I definitely could do a better job of following it. During the week it's pretty easy to follow it and keep with it. But during the weekend I don’t focus on or practice really at all. I instead take that time for myself and relax and try to release from the past week. Obviously I could change this by singing once or twice more on the weekends but overall I just need to sit down and do the work. I need to remove distractions or realize where I am being distracted over the weekend and make a change. After all, I need to work at it everyday and the first step I feel for me is to really remove distractions more so than I do already while practicing.

    ---- Matthew Jbara

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  17. I believe that my focus has shifted (slightly) I think my goals that I set for this semester are good ones like expanding my range and trying to stay in the middle of a pitch but I think I have improved on both of those a lot already this semester. I think my new goal is going to be trying to relearn older songs that I habitually sing in my backspace a lot which contributes to a lot of problems I suffer from when singing. My initial practice schedule was built around a rehearsal schedule and school so I think I can keep my practice sessions in the same spots and use my newfound free time for other things like homework for my gen eds.
    -Myles Davis

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  18. Creating a consistent practice regimen is definitely top priority for the remainder of the semester. I have successfully completed three practice chunks in one day, and I found that it was great for vocal progression as well as progression of the pieces I was working on. I noticed a real difference when I practice, who would have thunk!

    To take everything to the next level, it will take some effort to focus on applying for steps to the vocal process itself, as well as executing the practice itself. It’s a multifaceted endeavor that I know I am fully capable of.

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  19. I’ve finally been able to get to a consistent practice schedule now that I have free time but like the blog talked about sometime it’s more time spent than time focused. The times that I do focus are productive and I am very proud of, but often I am just working rhythms and certain phrases with only partial focus. Something I am really going to try and focus on this second half of the semester is doing the history work on my pieces. Knowing about the stories and the characters.
    - Tate Foshay

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  20. My practice schedule has actually held up quite well. I sing daily and practice techniques discussed in class. As far as goals go, I am trying to use my voice in a more sustainable way. I would like to explore the mix between my head voice and falsetto. I tend to slip into falsetto when I could just be singing with a mix, since it is more comfortable for me.
    -jimi barton

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  21. I'm finding that my confidence is greatly improving! I think it really has a lot to do with just singing in front of people, but starting to feel like I know what I'm doing has also been very helpful. I will say I think it's still a work in progress. My other goal, to be able to maintain volume and pitch accuracy at the same time doesn't seem to be best goal, based on our discussions in class. For the second half of the semester I would like to focus more on keeping the muscles in my neck and jaw loose while singing, and making sure singing is a comfortable sensation. I've learned that by trying to be loud I was really straining my voice, so I want to focus more on vocal health than being heard.

    Isabelle Siebeneck

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  22. The 4 areas of focus is a process that I should look into more! Because I’m a pretty impatient person, I tend to jump straight into everything and try to do all of these at once instead of taking it one step at a time. I think that processes like these are kinda like math in which it has foundation within each step before moving on to the next, with each step being equal in importance in order to get a satisfied product. One step in particular that took my attention was the distraction. We’ve talked about distractions before in previous blogs but mainly in the context of practicing. I’ve never thought about the idea that sometimes my mind wanders whenever I’m performing which could affect my performance and engagement. I love that you referenced Guettel in this blog, and I agree that sometimes, we do need to pay attention to the score in particular sections while we’re in the story-telling, and then jumping back in. I remember one thing that Kelli O’Hara said in an article I read recently was that a lot of Guettel’s music, although it’s difficult, has to deal with intimacy and feeling rather than technicality. An example that I can think of is Love to Me. Vocally, it’s not a hard piece, and it’s rhythmically difficult but once you get the feeling down, you’re pretty much set. But in this song, it’s important that the message gets across to the audience rather than being pretty.

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  23. I really like what you said about distractions, I often find myself thinking about other things when I become comfortable in a song. One of my goals for the second half of the semester is to do what you said about yoga, to acknowledge the shift in thought and to return my brain to the task at hand. I also want to start practicing that combined focus that you mentioned, where you go back and forth between thinking about performing and the rhythms or how it feels. I often find that when I perform I get stuck in one focus, but I think it is important to be aware of everything in order to give the best performance. My practice schedule has worked well for me for the most part and I’m going to keep it the same for the rest of the semester.
    - Nate G

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  24. My singing schedule is going well. I try to keep to it as best I can and it’s been helping me understand more of what to do to get the most out of my voice. My goals have remained similar but I’d like to try to expand my vocal range and exceed my limits. I want to be able to sustain notes longer as well.

    -Tyler Kline

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  25. I'm glad that you brought up these 4 points. I'll definitely be looking into them as I continue to practice. Also the Star Wars references are superb. Please never change Brian.

    The goals that I want to lean into this quarter is mainly focus on confidence and support. Being in class and easily picking up songs that are fairly difficult is something I've never really really noticed. I need to start trusting myself in my rehearsal time and being confidence in my voice and its abilities. And one thing that will continue to help with that is a consistent practice schedule. I've done very well sticking to my plans and I hope to continue to do that. It has worked well for me so far.

    Luke Morton

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  26. This blog is so great Brian! I'm really glad you split the areas up like this because it makes so much sense! I never thought of them like that and am pretty impatient so I always skip steps or try to go straight into the performance side of things but I do need to start sorting that out better. So far I think my schedule has worked out really well which I'm happy about. I would also say I'm good at not getting distracted once I start practicing. My biggest challenge is just getting started. I tend to get so tired or just be unmotivated that it's hard for me to even begin sometimes. That's my own thing I need to work on but I'm glad distractions are not another thing I need to add to the list. I feel really good about the times when I'm practicing so I'm really happy about that for sure. For the second half of the semester, I want to work on really understanding the technique of it all. Maybe it's because of pedagogy with Dave or just where I am in my journey but I've found myself growing more curious about how everything works and how I can better myself with that. Also I didn't realize you knew so much about Star Wars but good for you Brian!

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  27. I feel like most of my time practicing ends up in the technique part of the process. I'm so concerned with sounding good that i hyper fixate on being able to get things down effortlessly that I often forget to add the emotion until the last minute. I do think that Dem lab this week was really good for me though because I was so focused on the emotion and just trust that I had worked the song enough that my technique would come through for me.
    For the second half of the semester, I think my goals still stand. I'm still working on finding a mix balance and being able to achieve it instantaneously instead of having to build myself a gateway into it. I have been practicing more consistently though which has definitely aided my progress.

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  28. Hey Brian, This is a great bolg and one that I needed. My singing schedule has been going ok. with certain things popping up, it has been hard to juggle everything and still keep each practice at what it should be. I know that I can work harder to keep persuing my passion and progress with steps of singing.

    Alex Fish

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  29. My initial practice schedule has worked fairly well. I think I may need to spread it out a bit more now that I don't have rehearsal every night, instead of trying to chunk it way too large for a given time. For the second half of the semester, I'd like to lock in my jury and then move on to more and interesting materials.

    JT

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