Singing elicits sensations. These sensations can give us false notions about what is actually happening in the body when we sing (an idea explored by author Kenneth Bozeman in Kinesthetic Voice Pedagogy). For example, when I sing, I often feel sensations in my head that make me feel like sound is ringing throughout my open skull. The problem is that my brain is (supposedly) in that space and sound can’t resonate in a space that is filled with brains (or any other matter, for that matter).
I asked What Every Singer Needs to Know… co-author Kurt-Alexander Zeller about some of the misconceptions, or “mis-mappings,” he encounters the most in his interactions with singers. He said,
"I think the broad areas of respiration and resonance are where the largest number of mis-mappings cluster. Every year I still am astonished by the number of amazing fantasies about breathing I hear from new students. Many of them truly don’t even know where their lungs are—somebody once told them to “breathe low” and now they think their lungs are in their intestines. Or they think that ribs are stationary or immovable. Or that the diaphragm is a vertical structure. And they will do their darnedest to move as if that faulty body map were reality.
Don't head out on the trail without a good map! |
Another common mis-mapping that drives me crazy is the idea that the muscles of facial expression on the outside of the skull are directly connected to laryngeal or pharyngeal muscles—of which the old 'lifting your eyebrows will keep the pitch from sagging' myth is one notorious manifestation. These are almost stereotypical singer myths—but one does encounter them fairly often."Plain and simple, our bodies sometimes lie to us. It happens fairly often since most of the working parts for singing are inside of us and not that easy to see or feel.
That’s what makes Body Mapping so important. When we have a false idea of how the body works, we try to make it work that way. When we have an accurate understanding of function, our bodies tend to work more efficiently.
And since, as singers, our bodies are our instruments, this tends to lead to more effective, more expressive singing.
Have you had to confront “mis-mappings” of your body and voice? Did anything change when you had a better understanding of actual function?
How has your singing been this week?
Now go practice.